Green chutney - Apple and Cilantro Chutney Recipe Video
Ingredients
| Green apples | 2 , chopped (If using red apples, they need to be peeled and chopped) | |
| Ginger | To Taste | |
| Garlic | To Taste | |
| Green chili | To Taste | |
| Fresh cilantro | 2 Cup (32 tbs) | |
| Olive oil | 1 Tablespoon | |
| Vinegar | 1 Tablespoon | |
| Salt | 1⁄4 Teaspoon (Use as required per taste) |
Nutrition Facts
Serving size
Calories 77 Calories from Fat 34
% Daily Value*
Total Fat 4 g5.8%
Saturated Fat 0.52 g2.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 128.2 mg5.3%
Total Carbohydrates 10 g3.5%
Dietary Fiber 2.6 g10.3%
Sugars 7.1 g
Protein 0.21 g0.41%
Vitamin A 12.6% Vitamin C 39.9%
Calcium 4.1% Iron 1%
*Based on a 2000 Calorie diet
Things You Will Need
1. Food processorDirections
1. In a food processor, add the chopped green apples, ginger, garlic, green chilies, olive oil, vinegar and salt to taste. Grind till a smooth paste. When done, remove into a serving bowl.
SERVING
2. Serve this chutney with samosa, chaat, patties or kachori.
NOTE
Add mint instead of cilantro to make apple-mint chutney.
Editors Review
Are you keen on trying a popular Indian sauce. It is called chutney. Indians eat chutney with various snacks. The combination of apple gives a different flavour to it. Check out the video for this simple recipe.Chef
