Appetizer Fruits Recipe

Summary

Preparation Time30 MinDifficulty LevelEasy
Health IndexHealthyServings2
CourseMethod
DishVegetarian
Main Ingredient

Ingredients

 Mixed fruit salad2 Cup (32 tbs) (From A 2 Pound Jar)
 Fresh mint1 Tablespoon

Nutrition Facts

Serving size

Calories 130 Calories from Fat 1

% Daily Value*

Total Fat 0.14 g0.22%

Saturated Fat 0.04 g0.18%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 21.8 mg0.9%

Total Carbohydrates 30 g9.9%

Dietary Fiber 8.1 g32.2%

Sugars 13.7 g

Protein 2 g4.6%

Vitamin A 12.7% Vitamin C 7.9%

Calcium 3.6% Iron 4.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Take a bowl and arrange fruit salad in it.
2) Press several mint leaves and mix it with fruit salad and chill in refrigerator to allow blending of flavors.

SERVING
3) Serve in sherbet glasses, garnished with a sprig of mint.
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