Antipasto Relish Recipe

Summary

Preparation Time23 Hr 20 MinCooking Time10 Min
Ready In23 Hr 30 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
VegetarianMain Ingredient
Interest Group

Ingredients

 Cauliflower head1⁄2 Small, cut in flowerets and sliced
 Carrots2 , pared and cut into 2 inch strips
 Celery stem2 , cut diagonally in i-inch pieces to make 1 cup
 Onion1 Small, cut into 3/4 inch squares
 Green pepper1 , cut into 2 inch strips
 Stuffed green olives3 Ounce, drained (1 Jar)
 Wine vinegar3⁄4 Cup (12 tbs)
 Olive oil/Salad oil1⁄2 Cup (8 tbs)
 Sugar2 Tablespoon
 Salt1 Teaspoon
 Oregano leaves1⁄2 Teaspoon
 Pepper1⁄4 Teaspoon
 Water1⁄4 Cup (4 tbs)

Nutrition Facts

Serving size

Calories 243 Calories from Fat 184

% Daily Value*

Total Fat 21 g31.6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 628.4 mg26.2%

Total Carbohydrates 13 g4.4%

Dietary Fiber 2.8 g11.1%

Sugars 8.8 g

Protein 2 g3.4%

Vitamin A 71.2% Vitamin C 76.1%

Calcium 3.2% Iron 3.7%

*Based on a 2000 Calorie diet

Directions

Combine all ingredients in 3-quart casserole.
MICROWAVE 8 to 10 MINUTES on HIGH, or until mixture has come to a rapid boil, stirring twice.
Reduce setting.
MICROWAVE 4 to 6 MINUTES on '6'.
Cool.
Refrigerate at least 24 hours.
Drain well before serving.
Will keep several days in refrigerator, covered.
Serve as appetizer, salad, or garnish for meats.
Quantcast