- Recipes Home
- Interest Groups
Antipasto Relish Recipe
|Cauliflower head||1⁄2 Small, cut in flowerets and sliced|
|Carrots||2 , pared and cut into 2 inch strips|
|Celery stem||2 , cut diagonally in i-inch pieces to make 1 cup|
|Onion||1 Small, cut into 3/4 inch squares|
|Green pepper||1 , cut into 2 inch strips|
|Stuffed green olives||3 Ounce, drained (1 Jar)|
|Wine vinegar||3⁄4 Cup (12 tbs)|
|Olive oil/Salad oil||1⁄2 Cup (8 tbs)|
|Oregano leaves||1⁄2 Teaspoon|
|Water||1⁄4 Cup (4 tbs)|
Calories 243 Calories from Fat 184
% Daily Value*
Total Fat 21 g31.6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 628.4 mg26.2%
Total Carbohydrates 13 g4.4%
Dietary Fiber 2.8 g11.1%
Sugars 8.8 g
Protein 2 g3.4%
Vitamin A 71.2% Vitamin C 76.1%
Calcium 3.2% Iron 3.7%
*Based on a 2000 Calorie diet
MICROWAVE 8 to 10 MINUTES on HIGH, or until mixture has come to a rapid boil, stirring twice.
MICROWAVE 4 to 6 MINUTES on '6'.
Refrigerate at least 24 hours.
Drain well before serving.
Will keep several days in refrigerator, covered.
Serve as appetizer, salad, or garnish for meats.