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Antipasto Relish Recipe
|Cauliflower head||1⁄2 Small, cut into flowerets and sliced|
|Carrots||2 , pared, cut into 2 inch strips|
|Celery stems||2 , cut diagonally into 1 inch pieces|
|Onion||1 Small, cut into 3/4 inch squares|
|Green pepper||1 , cut into 2 inch strips|
|Stuffed green olives||3 Ounce, drained (1 Jar)|
|Wine vinegar||3⁄4 Cup (12 tbs)|
|Olive oil/Salad oil||1⁄2 Cup (8 tbs)|
|Oregano leaves||1⁄2 Teaspoon|
|Water||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 1401 Calories from Fat 1104
% Daily Value*
Total Fat 123 g189.3%
Saturated Fat 18 g89.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3770.2 mg157.1%
Total Carbohydrates 64 g21.3%
Dietary Fiber 16.6 g66.4%
Sugars 38 g
Protein 10 g20.3%
Vitamin A 427.5% Vitamin C 456.5%
Calcium 19.3% Iron 22.3%
*Based on a 2000 Calorie diet
Microwave 8 to 10 minutes on high, or until mixture has come to a rapid boil, stirring twice.
Microwave 5 to 7 minutes on medium.
Refrigerate at least 24 hours.
Drain well before serving.
Will keep several days in refrigerator, covered