Antipasto Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodMain Ingredient

Ingredients

 Cauliflower1 Large
 750 g / 1 1/2 lb sweet pickled onions
 Celery stalks4
 Zucchini2 Medium
 Green peppers3 Large
 Red peppers3 Large
 800 g / 1 3/4 lb mushrooms
 800 g / 1 3/4 lb plum tomatoes
 120 g / 4 oz flat anchovy fillets
 350 g / 12 1/2 oz canned flaked tuna
 250 ml / 9 fl oz vegetable oil
 750 g / 1 1/2 lb stuffed green olives
 400 g / 14 oz kalamata olives
 800 g / 1 3/4 lb green beans
 250 ml / 9 fl oz tomato sauce
 175 ml / 6 fl oz chili sauce
 125 ml / 4 1/2 fl oz white vinegar

Directions

1. Chop the cauliflower, onions, celery, zucchini, peppers, mushrooms and tomatoes. Drain the liquid from anchovies and tuna.
2. Rinse the anchovies and tuna under hot water. Chop the anchovies and break up the tuna.
3. Combine vegetable oil, cauliflower and onions in a large pan and cook over high heat for 10 minutes, stirring frequently. Add all other ingredients except the anchovies and tuna and vinegar and cook an additional 10 minutes, stirring frequently.
4. Add the anchovies, tuna and vinegar and cook another 10 minutes, stirring frequently. Set aside to cool.
5. Put the antipasto in sterilised jars and store in a refrigerator, it will keep for many weeks. Serve with cracker biscuits.
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