Dandelion and Grape Anti Aging Vegan Smoothie Recipe Video
Ingredients
| Dandelion | 1⁄2 Bunch (50 gm) | |
| Grapes | 1 Cup (16 tbs) | |
| Bananas | 2 | |
| Parsley | 1⁄2 Bunch (50 gm) | |
| Water | 2 Cup (32 tbs) |
Nutrition Facts
Serving size
Calories 182 Calories from Fat 8
% Daily Value*
Total Fat 0.9 g1.4%
Saturated Fat 0.25 g1.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35.8 mg1.5%
Total Carbohydrates 46 g15.3%
Dietary Fiber 5.5 g22.2%
Sugars 27.5 g
Protein 3 g6.6%
Vitamin A 95.5% Vitamin C 101.8%
Calcium 9.5% Iron 16.2%
*Based on a 2000 Calorie diet
Directions
2. Add water if you want thinner smoothie.
This video is a creation of Bimi. You can visit Bimi for complete recipes, and more videos.
Editors Review
For a vegan smoothie recipe, watch this video and learn to make a tasty drink that is healthy and can be whipped up in a few minutes. Watch and learn!Chef
