Anti Aging Zucchini and Cashew Noodles and Alfredo Sauce Recipe Video

AntiAging Alfredo Sauce & Noodles are an entirely a raw vegan meal. It is very healthy and delicious too. It requires no cooking just blending. If you love noodles and alfredo sauce and also want to look young then you should try this version of AntiAging Alfredo Sauce & Noodles.

Summary

Difficulty LevelVery EasyHealth IndexAverage
Servings2Cuisine
CourseTaste
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Zucchinis2
 Cashews2 Cup (32 tbs), soaked
 Garlic1 Clove (5 gm)
 Lemon1⁄2 , juiced
 Water1 Cup (16 tbs)
 Sea salt1 Teaspoon
 Nutritional yeast flakes1 Tablespoon
 Basil leaves3 , cut in ribbons
 Tomato1 , diced

Nutrition Facts

Serving size

Calories 794 Calories from Fat 482

% Daily Value*

Total Fat 58 g88.5%

Saturated Fat 10.2 g51.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 815.4 mg34%

Total Carbohydrates 57 g18.9%

Dietary Fiber 8 g32%

Sugars 12.8 g

Protein 31 g61.1%

Vitamin A 20% Vitamin C 91.7%

Calcium 10.1% Iron 54.2%

*Based on a 2000 Calorie diet

Directions

1. Wash and cut zucchini in half.
2. Put it in spiralizer to get noodles, or just use a peeler.
3. Drain the cashews and blend them with garlic, water, salt and nutritional yeast flakes.
4. Pour this alfredo sauce on noodles.
5. Garnish with basil leaves and diced tomatoes. Serve.

Editors Review

Want a tasty recipe that puts an interesting twist to the classic ingredients and recipes? Then watch this video and learn to make a delicious meal that will leave you wanting more!
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