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Aniseed Beef Recipe
|Beef shank/Beef shin||2 1⁄2 Pound, cross cut|
|Soy sauce||3⁄4 Cup (12 tbs) (Imported Chinese Or Japanese)|
|Brown sugar||2 Tablespoon|
|Aniseed||2 Tablespoon, tied in cheese cloth|
|Water||1 Cup (16 tbs)|
Calories 473 Calories from Fat 209
% Daily Value*
Total Fat 23 g35.9%
Saturated Fat 8.6 g42.8%
Trans Fat 0 g
Cholesterol 99.7 mg
Sodium 2355.8 mg98.2%
Total Carbohydrates 13 g4.4%
Dietary Fiber 2.7 g10.8%
Sugars 6.7 g
Protein 50 g100%
Vitamin A 0.2% Vitamin C 2.1%
Calcium 12.2% Iron 38.4%
*Based on a 2000 Calorie diet
If it is to be served hot, cut the meat into one and one half inch cubes.
If it is to be served cold, leave the meat whole.
Combine the meat with the soy sauce, sugar, sherry and aniseed, and let stand overnight.
Bring the mixture to a boil and simmer ten minutes.
Gradually add the water and simmer two hours, turning or stirring the meat occasionally.
If the meat is to be served cold, chill it and slice it wafer thin.
Use as an appetizer or on an assorted meat platter.