Angus Beef Filet with Potatoes Au Cru Recipe Video

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Beef filet2 Medium
 Salt1 Teaspoon
 Pepper1 Pinch
 Butter2 Tablespoon
 Purple potatoes1 Cup (16 tbs), peeled and halved
 Cognac1 Ounce
 Demi glace1 Cup (16 tbs)

Nutrition Facts

Serving size

Calories 1033 Calories from Fat 377

% Daily Value*

Total Fat 42 g64.8%

Saturated Fat 19.8 g98.8%

Trans Fat 0 g

Cholesterol 140.5 mg46.8%

Sodium 6531.6 mg272.1%

Total Carbohydrates 84 g27.9%

Dietary Fiber 2.1 g8.2%

Sugars 1.3 g

Protein 35 g69.1%

Vitamin A 7.7% Vitamin C 17.2%

Calcium 5.4% Iron 17.9%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. Bring the meat to room temp.
2. Season beef filets with salt and pepper.

MAKING
3. In a pan melt butter and sear filet on both sides.
4. Place it in the oven until it is brown and crispy.
5. Saute purple potatoes in olive oil.
6. Deglaze pan with cognac and add a little demi glace.
7. Add butter and the steaks and into the pan to immerse.

SERVING
8. On a serving plate, place the filets, spoon over the cooked sauce, top with the potatoes and garnish with parsley.
Quantcast