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Angel Hair Pasta With Tomato And Seafood Recipe
|Angel hair pasta/Spaghetti||3⁄4 Pound|
|Basil leaves||10 (2 Teaspoons Dry)|
|Rosemary/1 teaspoon dry rosemary||3⁄4 Bunch (75 gm), chopped (Small Bunch)|
|Sage/1 teaspoon dry sage||3⁄4 Bunch (75 gm), chopped (Small Bunch)|
|Oregano/1 teaspoon dry oregano||3⁄4 Bunch (75 gm), chopped (Small Bunch)|
|Garlic||4 Clove (20 gm), crushed|
|White wine||1⁄2 Cup (8 tbs)|
|Olive oil||1⁄2 Cup (8 tbs)|
|Diced tomatoes||1 1⁄2 Pound (Preferably Italian Plum)|
|Mixed cooked seafood||1 Pound (Shrimp, Scallops, Mussels, Clams, Etc.)|
Serving size: Complete recipe
Calories 3464 Calories from Fat 1281
% Daily Value*
Total Fat 145 g223.3%
Saturated Fat 24.5 g122.6%
Trans Fat 0 g
Cholesterol 712 mg
Sodium 621 mg25.9%
Total Carbohydrates 396 g132%
Dietary Fiber 93.6 g374.6%
Sugars 35.6 g
Protein 152 g304.7%
Vitamin A 359.9% Vitamin C 301%
Calcium 287.2% Iron 402.8%
*Based on a 2000 Calorie diet
Combine in covered saucepan and cook for 10 minutes on a low heat.
Strain and save liquid.Add to above liquid and simmer approx 20-25 minutes, until the consistency of tomato sauce.
Cut into small pieces.
Add to above sauce and mix.
Add pasta, toss, and serve.