Angel Hair Pasta with Chicken and Snow Peas Recipe

Summary

Difficulty LevelEasyMethod
Main Ingredient

Ingredients

 Dark sesame oil2 Teaspoon
 Snow pea pods4 Cup (64 tbs), trimmed (Fresh)
 Julienned sweet yellow peppers1 Cup (16 tbs)
 Dried crushed red pepper1⁄2 Teaspoon
 Skinned boned chicken breasts8 Ounce, cut into 1-inch pieces
 Canned sliced water chestnuts8 Ounce, drained (1 Can)
 Garlic clove3 Large, minced
 Salt1⁄2 Teaspoon
 Chinese five spice powder1⁄8 Teaspoon
 Capellini8 Ounce (Uncooked, Angel Hair Pasta)

Nutrition Facts

Serving size: Complete recipe

Calories 1593 Calories from Fat 293

% Daily Value*

Total Fat 32 g49.3%

Saturated Fat 6.5 g32.4%

Trans Fat 0 g

Cholesterol 120 mg

Sodium 1849.3 mg77.1%

Total Carbohydrates 241 g80.2%

Dietary Fiber 29.1 g116.5%

Sugars 32 g

Protein 90 g179.5%

Vitamin A 32% Vitamin C 855.5%

Calcium 306.5% Iron 167.3%

*Based on a 2000 Calorie diet

Directions

Heat oil in a large nonstick skillet over medium-high heat.
Add snow peas and next 5 ingredients; saute 5 minutes or until chicken is done.
Add salt and five-spice powder; cook 1 additional minute.
Remove from heat, and set aside.
Cook pasta according to package directions, omitting salt and fat; drain well.
Combine snow pea mixture and pasta, tossing well.
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