Anchovy Butter Recipe




 Canned anchovy fillets2 Ounce (1 Can)
 Butter1⁄2 Cup (8 tbs), softened
 Olive oil2 Tablespoon
 Paprika1⁄2 Teaspoon
 Freshly ground pepper1⁄8 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 1151 Calories from Fat 1110

% Daily Value*

Total Fat 126 g193.2%

Saturated Fat 62 g309.9%

Trans Fat 0 g

Cholesterol 271.9 mg90.6%

Sodium 2114.1 mg88.1%

Total Carbohydrates 2 g0.6%

Dietary Fiber 1.1 g4.4%

Sugars 0.3 g

Protein 9 g18.8%

Vitamin A 82.6% Vitamin C 3.2%

Calcium 15.4% Iron 13.3%

*Based on a 2000 Calorie diet


Drain anchovies; place in mixer bowl with remaining ingredients; beat smooth.



Lance says :

Anchovy recipes get a bad rap and even most foodies are loathe to try them but this one is great. It suits me that people don't care for these delicacies because it leaves more for me to eat. If I can just get rid of the cetacean populations, I'll be in great shape!
Posted on: 12 July 2010 - 2:22pm