An Unusual Fruit Salad Recipe
Ingredients
| Lettuce/Chinese cabbage | 2 | |
| Mayonnaise | 1 Cup (16 tbs) | |
| Oranges | 2 | |
| Cream | 1⁄2 Cup (8 tbs) | |
| Figs | 2 | |
| Celery stalks | 1 Tablespoon | |
| Spring onions | 2 | |
| Canned pineapple slices | 4 | |
| Chopped parsley | 1 Teaspoon | |
| Apples | 2 | |
| Boiled egg | 2 | |
| Bananas | 2 |
Nutrition Facts
Serving size
Calories 543 Calories from Fat 291
% Daily Value*
Total Fat 32 g49.5%
Saturated Fat 4 g20.2%
Trans Fat 0 g
Cholesterol 108.1 mg36%
Sodium 248.2 mg10.3%
Total Carbohydrates 61 g20.2%
Dietary Fiber 6.9 g27.6%
Sugars 40.9 g
Protein 5 g10.9%
Vitamin A 174% Vitamin C 105.4%
Calcium 12.1% Iron 8.6%
*Based on a 2000 Calorie diet
Directions
Place the cut pineapple slices on the leaves.
Place the oranges, figs, apples, bananas and spring onion on top of the pineapple.
Mix all the ingredients for the dressing and pour evenly over the fruit.
Garnish with slices of boiled eggs.
Chef
