An American Quilt Chopped Salad Recipe

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelVery Easy
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Garlic1 Teaspoon, minced (DRESSING)
 Red onion2 Tablespoon, finley diced (DRESSING)
 2 tablespoons Dijon-style mustard
 Balsamic vinegar1/3 Cup (16 tbs) (DRESSING)
 2 tablespoons reduced-sodium soy sauce
 1 tablespoon plus 1 teaspoon olive oil
 1 teaspoon each arrowroot and honey
 Salt1/4 Teaspoon (DRESSING)
 Chopped green onion1/2 Cup (16 tbs), unpeeled (DRESSING)
 1/2 cup fresh corn kernels or frozen, thawed, or canned, drained
 1/2 cup finely diced radicchio or red cabbage
 Lettuce leaves or red cabbage leaves, for serving

Directions

1. Dressing: Place all dressing ingredients in blender. Blend until well mixed; there will still be little pieces of onion. Pour into small saucepan. Heat gently, stirring. Do not boil. Let cool. Then chill. You should have about 3/4 cup dressing.
2. In serving bowl combine all chopped and diced vegetables. Chill. Just before serving, add 1/4 cup dressing to vegetables in bowl. Toss to combine. Taste and add more dressing if you like. Arrange each portion of salad on a lettuce leaf or red cabbage leaf on a serving plate.
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