Amrood Ka Sharbat Recipe
Summary
Ingredients
| Guavas | 3 Medium | |
| Sugar | 3 Tablespoon | |
| Milk | 3 4⁄5 Cup (60 tbs) | |
| Rose water | 1 Teaspoon | |
| Crushed ice | 1 Cup (16 tbs) |
Nutrition Facts
Serving size
Calories 132 Calories from Fat 44
% Daily Value*
Total Fat 5 g7.5%
Saturated Fat 2.7 g13.5%
Trans Fat 0 g
Cholesterol 14.1 mg4.7%
Sodium 59 mg2.5%
Total Carbohydrates 19 g6.3%
Dietary Fiber 1.5 g5.9%
Sugars 17.4 g
Protein 5 g10.5%
Vitamin A 6.3% Vitamin C 104.7%
Calcium 16.6% Iron 0.64%
*Based on a 2000 Calorie diet
Directions
1)In a blender container, add guavas and sugar and whip together for some 5 minutes.
2)Stir milk and blend for 2 minutes.
3)Using a sieve, strain the concoction. Chill it until served.
SERVING
4)Add rose water and stir. Pour in glass and top ice. Serve immediately.
Comments
Chef
