American Kabobs Recipe

submitted by aggregator at


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient


 Vinegar3⁄4 Cup (12 tbs)
 Bay leaves2
 Salt1 Teaspoon
 Sugar1 Teaspoon
 Lamb shoulder1 1⁄2 Pound, cubed
 Tomatoes3 , cut in sixths
 Mushrooms18 Small
 Bacon slices6 , cut in thirds

Nutrition Facts

Serving size: Complete recipe

Calories 1988 Calories from Fat 1337

% Daily Value*

Total Fat 149 g228.5%

Saturated Fat 64.2 g321.1%

Trans Fat 0 g

Cholesterol 493.5 mg

Sodium 2570.3 mg107.1%

Total Carbohydrates 27 g9%

Dietary Fiber 6.8 g27%

Sugars 17.7 g

Protein 126 g251.9%

Vitamin A 64% Vitamin C 86%

Calcium 16.6% Iron 74.7%

*Based on a 2000 Calorie diet


Combine vinegar, 3/4 cup water, bay leaves, salt and sugar in small saucepan.
Bring to a boil; simmer for 5 minutes.
Pour over lamb cubes in large bowl; marinate for 24 hours.
Drain; reserve marinade.
Arrange lamb, tomato wedges, mushrooms and bacon slices alternately on 6 skewers.
Place in shallow pan.
Broil for 15 minutes, 3 to 4 inches from source of heat, turning frequently.
Baste with reserved marinade.