- Recipes Home
- Interest Groups
Ambrosia Fruit Custard Recipe
|Sugar free instant vanilla pudding||3 1⁄2 Ounce (1 Package, 4 Serving Size)|
|Grated lemon peel||1 Teaspoon (Use Dole)|
|Lemon juice||1 Tablespoon (Use Dole)|
|Coconut extract||1⁄2 Teaspoon (Almond Extract)|
|Canned pineapple tidbits||8 Ounce, drained (Use Dole)|
|Assorted sliced fresh fruit||1 Cup (16 tbs)|
|Mini marshmallows||1⁄4 Cup (4 tbs) (Flaked Coconut)|
Serving size: Complete recipe
Calories 657 Calories from Fat 3
% Daily Value*
Total Fat 0.31 g0.48%
Saturated Fat 0.26 g1.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1190.3 mg49.6%
Total Carbohydrates 163 g54.2%
Dietary Fiber 6 g24.1%
Sugars 86.2 g
Protein 5 g9.2%
Vitamin A 16% Vitamin C 117.5%
Calcium 3.9% Iron 0.25%
*Based on a 2000 Calorie diet
Stir in lemon peel, lemon juice and extract.
Reserve 1/4 cup pudding for topping.
Spoon remaining pudding equally into 4 dessert bowls.
Combine remaining ingredients in small bowl.
Spoon over top of pudding in dessert bowls.
Drizzle with reserved pudding.