Amba Cha Moramba Recipe

Amba Cha Moramba,perfect dish during summers to soothen the heat.With Mango season in boom,this side dish is one of the simplest and quickest recipe.

Summary

Preparation Time5 MinCooking Time10 Min
Ready In15 MinDifficulty LevelEasy
Servings4Cuisine
CourseMethod
VegetarianMain Ingredient

Ingredients

 Amba1 Cup (16 tbs), chopped and steamed (Raw Mango)
 Sugar3 Cup (48 tbs)
 Cardamom powder1⁄2 Teaspoon
 Saffron1⁄2 Teaspoon
 Water2 1⁄2 Cup (40 tbs)

Nutrition Facts

Serving size

Calories 611 Calories from Fat 2

% Daily Value*

Total Fat 0.19 g0.29%

Saturated Fat 0.04 g0.21%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1.9 mg0.1%

Total Carbohydrates 158 g52.6%

Dietary Fiber 0.94 g3.8%

Sugars 156 g

Protein 0.35 g0.7%

Vitamin A 6.4% Vitamin C 20.1%

Calcium 0.9% Iron 1.3%

*Based on a 2000 Calorie diet

Directions

MAKING
1)In a utensil add sugar in water and cook for 5-7minutes.
2)Add chopped raw mango in it and saute it well till it become thick like honey.
3)Once cold add cardamom powder and saffron.

SERVING
4)Serve Amba Cha Moramba with chappati.
Quantcast