Aluminum Foil Stew Recipe

Beef stew
submitted by sumit at ifood.tv

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Potatoes15
 Carrots5
 Onions3
 Ground beef1⁄2 Pound
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 3280 Calories from Fat 573

% Daily Value*

Total Fat 64 g98.3%

Saturated Fat 23.1 g115.3%

Trans Fat 0 g

Cholesterol 160 mg

Sodium 963.3 mg40.1%

Total Carbohydrates 620 g206.8%

Dietary Fiber 81.6 g326.3%

Sugars 55.3 g

Protein 106 g212%

Vitamin A 1020.4% Vitamin C 1065.8%

Calcium 55.5% Iron 151%

*Based on a 2000 Calorie diet

Directions

"Slice potatoes, carrots and onions; place in large bowl.
Cover with water.
Grease squares of foil.
Shape beef into patties; place one on each square of foil.
Drain vegetables thoroughly.
Top ground beef with vegetables; season with salt and pepper.
Fold foil; seal well.
Place on outdoor grill.
Cook for 30 minutes; turn foil package over.
Cook until beef and vegetables are tender."
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