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Alphabet Soup Recipe
|Vegetable oil||2 Tablespoon|
|Beef chuck||1 1⁄2 Pound, cut in 3/4-inch cubes|
|Onion||1 Large, chopped|
|Garlic||1 Clove (5 gm), finely chopped|
|Canned tomatoes with juice||28 Ounce (1 Can)|
|Beef broth||2 Cup (32 tbs)|
|Water||3 Cup (48 tbs)|
|Dried marjoram||1 Teaspoon|
|Dried thyme||1 Teaspoon|
|Dried savory||1 Teaspoon|
|Frozen mixed vegetables||10 Ounce (1 Package)|
|Alphabet macaroni||1⁄3 Cup (5.33 tbs)|
|Finely chopped parsley||4 Tablespoon|
Serving size: Complete recipe
Calories 2585 Calories from Fat 1411
% Daily Value*
Total Fat 157 g241.8%
Saturated Fat 54.6 g273%
Trans Fat 0 g
Cholesterol 449 mg
Sodium 3736.4 mg155.7%
Total Carbohydrates 126 g42.1%
Dietary Fiber 32.8 g131.1%
Sugars 36 g
Protein 162 g324.5%
Vitamin A 476.1% Vitamin C 375.9%
Calcium 82% Iron 175.2%
*Based on a 2000 Calorie diet
Cook the beef in the oil, a third at a time, over medium-high heat until browned.
As each batch of meat browns, remove it from the pan with a slotted spoon.
After all of the meat has browned, add the onion and garlic to the drippings in the pot and cook over medium-low heat for 5 minutes until the onions are just softened.
Return the meat to the pot and add the tomatoes, broth, water, marjoram, thyme, savory and pepper.
Cook gently, partially covered, for 45 minutes.
Add the vegetables and macaroni and cook over moderate heat for 10 to 12 minutes until the pasta is al dente.
Stir in the parsley, and add salt and pepper if needed.