Muli Aur Aloo Ki Bhaji Recipe Video

Here is an easy and tasty Aloo Muli Recipe just for you. This Aloo Muli Recipe is just the way it is prepared in Indian homes. This easy recipe is even suitable for beginner at cooking. This dish is very popular in rural areas in North India. Redish is known as Muli and potato is called Aloo in Hindi language. Hence it is known as Aloo Muli ki Sabji in North India. Aloo Muli fry is an everyday food during the season of radish, so I have used controlled amount of spices and vegetable oil to make it nutritious and healthy. Aloo Muli can be eaten during lunch, dinner or break-fast. Aloo Muli fry goes well with Roti or Chapati, rice, Paratha, and Puri. Learn how to cook Aloo Muli through this Aloo Muli Recipe Video.

Summary

Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
TasteMethod
DishVegetarian
Main Ingredient, Interest Group

Ingredients

 Potato250 Gram
 Radish250 Gram (Muli, With Leaves)
 Green chilies2
 Coriander powder1⁄2 Teaspoon
 Turmeric powder1 Teaspoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 133 Calories from Fat 6

% Daily Value*

Total Fat 0.73 g1.1%

Saturated Fat 0.16 g0.82%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 252.1 mg10.5%

Total Carbohydrates 31 g10.2%

Dietary Fiber 6 g23.8%

Sugars 3.9 g

Protein 4 g7.9%

Vitamin A 2.6% Vitamin C 113.8%

Calcium 6.2% Iron 15.3%

*Based on a 2000 Calorie diet

Directions

Step 1: Wash and peel off the radish and cut it in small pieces

Step 2: Shred (cut) the radish leaves in small pieces

Step 3: Peel off the potato and cut it in very small pieces

Step 4: Cut the chili in small pieces

Step 5: Put 1/2 tablespoon of vegetable oil into the cauldron

Step 6: When the oil become hot add green chili into it and fry

Step 7: Put all the cut vegetables into the cauldron

Step 8: Add half 1/2 teaspoon of turmeric powder and salt to taste

Step 9: Add one teaspoon of coriander powder.

Step 10: Close the lid and leave it for 10 minutes on slow flame

Step 11: Open the lid after 10-12 minutes, now it is ready

Step12: Take out and serve it hot in serving plate or bowl

Editors Review

I never have imagined that something like radish; which is a salad vegetable, will taste so good in a curry. This video recipe of muli aur aloo ki bhaji shows the simple steps of making this easy and delightfully delicious radish curry with potatoes. So if you are the one who likes to try different flavors, this is for you.

Comments

Anonymous

Anonymous says :

The measurements for the tumeric and coriander isn't consistent but I will assume the measurements in the list is correct.
Posted on: 26 May 2010 - 5:18pm
Anonymous

ishita says :

i tried this receipe..it is very simply and delicious. my family loved it and now i m trying aloo matar receipe...will let u know how it turned out. thanks!!
Posted on: 10 December 2009 - 3:12am
Quantcast