Indian Aloo Gobi Curry Recipe Video
This Aloo Gobhi recipe is the quick and authentic guide to making the popular Indian dish. Potatoes and cauliflower cooked in a variety of Indian spices, Aloo gobhi is a wonderful accompaniment both with rice as well as any Indian bread.
Ingredients
| Potatoes | 2 , peeled and cubed | |
| Cauliflower | 1 , broken into small florets | |
| Turmeric powder | 1⁄2 Teaspoon | |
| Coriander powder | 2 Tablespoon | |
| Chili powder | 1 Teaspoon | |
| Cumin seeds | 1 1⁄2 Teaspoon | |
| Mustard seeds | 1 1⁄2 Teaspoon | |
| Salt | To Taste | |
| Oil | 2 Tablespoon | |
| Coriander leaves | 1 Tablespoon (For Garnish) |
Nutrition Facts
Serving size
Calories 231 Calories from Fat 90
% Daily Value*
Total Fat 10 g15.9%
Saturated Fat 1.2 g6.1%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 174.4 mg7.3%
Total Carbohydrates 34 g11.4%
Dietary Fiber 10.7 g42.9%
Sugars 5.2 g
Protein 7 g14.8%
Vitamin A 13.5% Vitamin C 170.5%
Calcium 13.7% Iron 26%
*Based on a 2000 Calorie diet
Directions
MAKING
1. In a pan, heat oil.
2. Add mustard and cumin seeds and let it splutter.
3. Add potatoes and cauliflower.
4. Add coriander, turmeric and chili powder.
5. Add salt and mix it well till all the spices coat the vegetables.
6. Cover with lid. Reduce the flame to low and allow the vegetables to cook for a couple of minutes.
7. Remove lid and check whether the vegetables are cooked.
SERVING
8. Serve Indian Aloo Gobi Curry in a serving dish and garnish with coriander leaves. Serve with warm roti.
1. In a pan, heat oil.
2. Add mustard and cumin seeds and let it splutter.
3. Add potatoes and cauliflower.
4. Add coriander, turmeric and chili powder.
5. Add salt and mix it well till all the spices coat the vegetables.
6. Cover with lid. Reduce the flame to low and allow the vegetables to cook for a couple of minutes.
7. Remove lid and check whether the vegetables are cooked.
SERVING
8. Serve Indian Aloo Gobi Curry in a serving dish and garnish with coriander leaves. Serve with warm roti.
Editors Review
When you are looking for a change of taste, this Indian Aloo gobi or potato and cauliflower curry can be the right choice. It is a hot favorite in every Indian household and can be made more or less spicy, as per the taste. You can serve it on rice or Indian bread to make a complete, delicious Indian meal.Comments
Comments: 10 |
Add a Comment
Marshall J. Curtis says :
This does not resemble any Aloo Gobi I have had here or on the subcontinent. This is generally just cumin, mustard seed and curry. No chili powder which makes this tasted a little confused, am I eating a dish from the far-east or from the southwest. Generally this dish uses fresh green chilies to provide heat. It also generally contains fresh Ginger.
This was NOT a bad recipe and I see most people seem to enjoy it, it just wasn't what I would call Aloo Gobi.
Posted on: 15 August 2010 - 9:57pm
paris221966 says :
Another recipe I must try! Looks delicious. Wonderful blend of spices along with my favourite vegetables. Thank you for sharing. :-)
Posted on: 4 February 2008 - 12:16am
butterbites says :
Love Aloo gobhi. Thanks for sharing this recipe!
Posted on: 12 January 2008 - 5:02pm
nan59 says :
Thanks! It's my fav too!Guests just adore it!
I use boiled potatoes, and it's quicker.
Posted on: 16 December 2007 - 8:11am
shakti says :
the aloo gobhi has been wrapped in a tortilla so many times and with some raw veggies has satisfied me and my folks many a times.
We will wrap soon.
Posted on: 1 May 2007 - 8:16am
The Tortilla Guy says :
Congrats on the many hits you have gotten in the last day on this recipe !!! I will have to try it shortly. Lets get the viewers to chatter more !!
when should the tortilla guy wrap with you ?
"The Tortilla Guy"
Posted on: 1 May 2007 - 7:10am
sap_14feb says :
very well explained. keep posting recipies of daily cooked indian items.
Posted on: 1 April 2007 - 9:37pm
Chef
