Aloo Baigan Ki Sabji Recipe

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Summary

Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4
CuisineCourse
TasteFeel
SpecialityVegetarian
Main IngredientInterest Group

Ingredients

 Diced eggplant3 Cup (48 tbs)
 Diced potatoes2 Cup (32 tbs)
 Kalonji1 Teaspoon
 Chopped ginger1 Teaspoon
 Chopped tomatoes1⁄2 Cup (8 tbs)
 Turmeric powder1 Teaspoon
 Asafoetida1⁄2 Teaspoon
 Chilli powder1 Teaspoon
 Coriander powder1⁄2 Teaspoon
 Cumin powder1⁄2 Teaspoon
 Chopped cilantro2 Tablespoon (coriander)
 Vegetable oil/Sunflower oil2 Teaspoon
 Salt To Taste

Nutrition Facts

Serving size

Calories 130 Calories from Fat 32

% Daily Value*

Total Fat 4 g5.6%

Saturated Fat 0.48 g2.4%

Trans Fat 0 g

Cholesterol 0.63 mg

Sodium 132.5 mg5.5%

Total Carbohydrates 23 g7.8%

Dietary Fiber 8.7 g34.7%

Sugars 5.3 g

Protein 4 g7.3%

Vitamin A 22.3% Vitamin C 16.9%

Calcium 3.8% Iron 11.8%

*Based on a 2000 Calorie diet

Directions

Heat oil in a pan; add the kalonji seeds, tomatoes, ginger, turmeric powder, asafoetida, chilli powder, coriander powder, cumin powder and sauté until the tomatoes are soft and well cooked.

Add the potatoes and eggplant; mix well. Add 2 cups of water and required salt.

Cover with a lid and simmer for at latest 25 minutes until the potatoes we well cooked, stirring occasionally.

Garnish with coriander leaves and serve hot.
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