Aloo Baigan Ki Sabji Recipe
Summary
Ingredients
| Diced eggplant | 3 Cup (48 tbs) | |
| Diced potatoes | 2 Cup (32 tbs) | |
| Kalonji | 1 Teaspoon | |
| Chopped ginger | 1 Teaspoon | |
| Chopped tomatoes | 1⁄2 Cup (8 tbs) | |
| Turmeric powder | 1 Teaspoon | |
| Asafoetida | 1⁄2 Teaspoon | |
| Chilli powder | 1 Teaspoon | |
| Coriander powder | 1⁄2 Teaspoon | |
| Cumin powder | 1⁄2 Teaspoon | |
| Chopped cilantro | 2 Tablespoon (coriander) | |
| Vegetable oil/Sunflower oil | 2 Teaspoon | |
| Salt | To Taste |
Nutrition Facts
Serving size
Calories 130 Calories from Fat 32
% Daily Value*
Total Fat 4 g5.6%
Saturated Fat 0.48 g2.4%
Trans Fat 0 g
Cholesterol 0.63 mg0.21%
Sodium 132.5 mg5.5%
Total Carbohydrates 23 g7.8%
Dietary Fiber 8.7 g34.7%
Sugars 5.3 g
Protein 4 g7.3%
Vitamin A 22.3% Vitamin C 16.9%
Calcium 3.8% Iron 11.8%
*Based on a 2000 Calorie diet
Directions
Add the potatoes and eggplant; mix well. Add 2 cups of water and required salt.
Cover with a lid and simmer for at latest 25 minutes until the potatoes we well cooked, stirring occasionally.
Garnish with coriander leaves and serve hot.
Chef
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