Aloo Soya Tikki Recipe

Summary

Preparation Time20 MinCooking Time25 Min
Ready In45 MinDifficulty LevelMedium
Health IndexHealthyServings4
CuisineCourse
MethodDish
VegetarianMain Ingredient
Interest GroupHealthy

Ingredients

 Vegetable1/2 Cup (16 tbs)
 2 medium potatoes, cooked and peeled
 2 slices whole-wheat bread
 Onion2 Tablespoon, minced
 Cilantro3 Tablespoon, minced
 Minced ginger1 Teaspoon
 1 small green chili pepper, seeded and minced (optional)
 Ground cumin1 1/2 Teaspoon
 Cornstarch1 Tablespoon
 Garam masala1/2 Teaspoon
 Lemon juice1 Tablespoon
 Salt To Taste
 Vegetable oil2 Cup (16 tbs) (For frying)

Directions

Prepare the TVP granules or follow the instructions on the label.
Set aside.
Chop the potatoes coarsely and place in a mixing bowl.
Soak the bread slices in water and immediately squeeze dry.
Crumble into the mixing bowl with the potatoes and mash with a potato masher.
Add all the remaining ingredients except the oil.
Adjust the seasoning and divide the mixture into sixteen equal portions.
Shape into small patties (tikkis).
Heat the oil and fry 4-5 patties at a time until golden brown.
Serve hot, garnished with onion rings.
Serve with yogurt pudina chutney or with tomato or peri-peri sauce.
Quantcast