Aloo Mattar Curry Recipe Video

This is a popular north Indian dish. Potatoes and peas with spicy gravy makes a great main dish.


Preparation Time10 MinCooking Time15 Min
Ready In25 MinDifficulty LevelEasy
Health IndexJust EnjoyServings4
VegetarianMain Ingredient


 Potatoes3 Medium, boiled
 Frozen green peas3⁄4 Cup (12 tbs)
 Oil2 Tablespoon
 Cumin seeds1 Teaspoon
 Asafoetida1⁄8 Teaspoon (Hing)
 Ginger paste1 Teaspoon
 Green chili1 , minced
 Coriander2 Tablespoon (Dhania)
 Fennel seed powder1 Teaspoon
 Turmeric1⁄4 Teaspoon
 Paprika1 Teaspoon (Degi Mirch)
 Salt1 Teaspoon (Or Adjust To Taste)
 Mango powder1 Teaspoon (Amchoor)
 Garam masala1⁄2 Teaspoon
 Tomatoes2 Medium, sliced
 Chopped cilantro2 Tablespoon (Hara Dhania)

Nutrition Facts

Serving size

Calories 225 Calories from Fat 77

% Daily Value*

Total Fat 9 g13.4%

Saturated Fat 1.1 g5.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 528.6 mg22%

Total Carbohydrates 35 g11.5%

Dietary Fiber 6.7 g26.6%

Sugars 5.4 g

Protein 6 g11.5%

Vitamin A 49.4% Vitamin C 92.8%

Calcium 7.7% Iron 18.7%

*Based on a 2000 Calorie diet


1. Peal the potatoes and cut them in bite size pieces.
2. In a small bowl mix together the ginger, green chili, coriander, fennel seed, turmeric, and paprika with ¼ cup of water.

3. Heat the oil in a saucepan. Test the heat by adding one cumin seed to the oil. If the cumin seed cracks right away, the oil is ready.
4. Add the cumin seeds, and asafetida and wait for the cumin seeds to crack
5. Combine the spice mix cook until spices start leaving the oil this should take about one minute.
6. Next, add green peas and half a cup of water and let it cook till tender.
7. Add potatoes and salt mix it well, while mixing mash few pieces of potatoes as that will give thickness to gravy.
8. Add about 2 cups of water and bring it to boil; lower the heat to medium and let it cook for about five minutes.
9. Add mango powder, garam masala, chopped cilantro, and slice of tomatoes mix it gently after gravy comes to boil turn off the heat and cover the pot; tomatoes will cook with the steam.


10. Serve hot with any Indian bread or with warm rice. Enjoy it!

Editors Review

There is a good news for Indian curry fans! Chef Manjula is on a roll and coming up with delectable Indian curry recipes and today she is making Aloo Mattar Curry. It’s the simplest curry that she has ever made and it’s delicious. She is cooking with perfection and detail for each and every soul to imbibe the recipe. Follow her simple cooking tips and soon you would be cooking like an Indian.