ALMOND PUREE Recipe
Summary
Ingredients
| Nut cream | 2 Tablespoon (Almond puree) | |
| Water | 6 Tablespoon | |
| Grated onion/Grated garlic | 1 Teaspoon | |
| Lemon juice | 2 Teaspoon | |
| Chopped herb | 2 Teaspoon (chopped freshly) |
Nutrition Facts
Serving size: Complete recipe
Calories 103 Calories from Fat 18
% Daily Value*
Total Fat 2 g3.2%
Saturated Fat 0 g0.01%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 8.1 mg0.3%
Total Carbohydrates 12 g4%
Dietary Fiber 0.13 g0.5%
Sugars 5.6 g
Protein 0.61 g1.2%
Vitamin A 5.9% Vitamin C 14.2%
Calcium 0.9% Iron 0.73%
*Based on a 2000 Calorie diet
Directions
Add remaining water and mix all ingredients together slowly and thoroughly:
Chef
