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Raw Almond Milk Recipe Video

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A delicious Almond Millk recipe.

Summary

Preparation Time5 MinCooking Time5 Min

Ready In10 MinDifficulty LevelEasy

Health IndexHealthyServings2

CuisineAmericanCourseBeverage

TasteSavourMethodBlended

DishDrinkMain IngredientAlmond, Nuts

Ingredients

	Almonds	2 Cup (32 tbs)
	Water	6 Cup (96 tbs)
	Dates	4
	Choco powder	1 Teaspoon

Nutrition Facts

Serving size

Calories 873 Calories from Fat 595

% Daily Value*

Total Fat 71 g109.4%

Saturated Fat 5.5 g27.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.3 mg0.1%

Total Carbohydrates 44 g14.8%

Dietary Fiber 19.6 g78.2%

Sugars 15.7 g

Protein 31 g62.5%

Vitamin A 0.1% Vitamin C 0.11%

Calcium 38.7% Iron 32.4%

*Based on a 2000 Calorie diet

Directions

Put all ingredients in a blender and blend until well smooth.

Serve immediately.

Editors Review

For those tired of eating high calorie food and want to switch to something healthy and raw, this Almond milk recipe is for you. With expertise of chef Karen Knowler you can stir goodness into your health in minutes. Stay healthy with this delicately flavored milk with almond!

Comments

Comments: 2 | Add a Comment

bahuja2001 says :

It's very healthy for my little babies. i used to give them almond milk daily in breakfast. your method of preparing almond milk is very easy. Thanks for sharing.:)

Posted on: 12 February 2010 - 10:36am