Almond Milk Recipe Video
Ingredients
| Raw almonds | 1 Cup (16 tbs), soaked (overnight) | |
| Water | 3 Cup (48 tbs) |
Nutrition Facts
Serving size
Calories 274 Calories from Fat 197
% Daily Value*
Total Fat 24 g36.2%
Saturated Fat 1.8 g8.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0.48 mg0.02%
Total Carbohydrates 10 g3.4%
Dietary Fiber 5.8 g23.3%
Sugars 1.9 g
Protein 10 g20.2%
Vitamin A 0.01% Vitamin C
Calcium 12.6% Iron 9.9%
*Based on a 2000 Calorie diet
Directions
1. Soak almonds in water overnight.
MAKING
2. In a blender, blend the almond along with water until smooth.
3. Once done strain the almond milk with the help of the cheese cloth.
4. Store it in a jar and keep it in the fridge to cool.
SERVING
5. Serve the glass of almond milk with flavors of your choice.
Chef
