Quick Almond Milk Recipe Video

Make your own fresh almond milk at home for a fresher, creamier beverage and a healthier environment. The process could not be simpler and you will also end up with almond pulp which can be dehydrated into almond flour. This is a raw, vegan, non-dairy, no soy fabulous beverage that you and your family will love.

Summary

Preparation Time20 MinDifficulty LevelEasy
Health IndexHealthyServings8
CuisineCourse
TasteMethod
DishVegetarian
Main IngredientInterest Group,

Ingredients

 Water7 Cup (112 tbs)
 Dates8 , pitted
 Almonds1 Cup (16 tbs), soaked overnight
 Vanilla essence1 Teaspoon

Nutrition Facts

Serving size

Calories 127 Calories from Fat 74

% Daily Value*

Total Fat 9 g13.6%

Saturated Fat 0.67 g3.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0.39 mg0.02%

Total Carbohydrates 10 g3.3%

Dietary Fiber 2.8 g11.3%

Sugars 5.8 g

Protein 4 g8%

Vitamin A 0.02% Vitamin C 0.05%

Calcium 5% Iron 4.2%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a blender, pour water, add almonds, dates and vanilla essence.
2. Blend this for about 3 minutes, starting from low to high speed or until smooth and creamy.
3. In a large bowl, place the nut milk bag and pour the almond milk and strain it well to get almond milk.

SERVING
4. Serve the almond milk in a glass either at room temperature or chilled.

Editors Review

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