All-American Barbecue Sauce Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodInterest Group

Ingredients

 Margarine3 Tablespoon
 Onion1 , chopped
 Green pepper1 , chopped
 Celery1⁄2 Cup (8 tbs), chopped
 Sugar3 Tablespoon
 Dry mustard1 1⁄2 Teaspoon
 Vinegar3 Tablespoon
 Lemon juice1⁄4 Cup (4 tbs)
 Worcestershire sauce2 Tablespoon
 Catsup2 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 673 Calories from Fat 324

% Daily Value*

Total Fat 37 g57.3%

Saturated Fat 6.6 g32.9%

Trans Fat 2.6 g

Cholesterol 0 mg

Sodium 983.4 mg41%

Total Carbohydrates 86 g28.7%

Dietary Fiber 6.3 g25.1%

Sugars 66.8 g

Protein 5 g9%

Vitamin A 55% Vitamin C 282%

Calcium 12% Iron 15.8%

*Based on a 2000 Calorie diet

Directions

Melt margarine in saucepan.
Cook onion, green pepper and celery slowly in margarine until tender.
Blend in sugar and mustard.
Add all remaining ingredients and 3/4 cup water; mix well.
Simmer for 10 minutes or until heated through.
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