All Seasons Fruit Salad Recipe

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthyServings6
CuisineCourse
DishMain Ingredient
Interest Group

Ingredients

 Bananas2 , sliced
 Oranges2 , peeled and chopped
 Apples2 , peeled and chopped
 Pears2 , seeded and chopped
 Lemon1 , juiced
 Lettuce leaves3

Nutrition Facts

Serving size

Calories 118 Calories from Fat 4

% Daily Value*

Total Fat 0.42 g0.65%

Saturated Fat 0.08 g0.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.1 mg0.1%

Total Carbohydrates 31 g10.4%

Dietary Fiber 5.6 g22.3%

Sugars 19.9 g

Protein 1 g2.6%

Vitamin A 11.1% Vitamin C 66.8%

Calcium 4% Iron 2.3%

*Based on a 2000 Calorie diet

Directions

Prepare fruit and combine in a large bowl; squeeze lemon juice over and mix well.
Arrange lettuce leaves on 6 individual salad plates.
Divide fruit among plates and serve.
Makes 6 servings.
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