All Day Chuck Roast Recipe

Summary

Preparation Time20 MinCooking Time5 Hr 0 Min
Ready In5 Hr 20 MinDifficulty LevelMedium
Health IndexHealthyServings3
SpecialityMain Ingredient

Ingredients

 Prepared mustard3 Tablespoon
 Boneless chuck shoulder3 Pound, trimmed of all fat
 Worcestershire sauce2 Tablespoon
 Salt/Onion salt/garlic salt2 Teaspoon
 Garlic salt2 Teaspoon
 Coarse freshly ground pepper1⁄8 Teaspoon

Nutrition Facts

Serving size

Calories 802 Calories from Fat 293

% Daily Value*

Total Fat 33 g50.2%

Saturated Fat 10.7 g53.5%

Trans Fat 0 g

Cholesterol 320 mg

Sodium 2916.5 mg121.5%

Total Carbohydrates 3 g1%

Dietary Fiber 0.55 g2.2%

Sugars 1.1 g

Protein 118 g236%

Vitamin A 0.4% Vitamin C 2.6%

Calcium 2.1% Iron 4.6%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat oven at 225°.

MAKING
2) On the meat rub mustard generously.
3) Sprinkle Worcestershire sauce, salt, and pepper over it.
4) In a roasting pan place meat over a rack.
5) Roast uncovered at 225° for 5 hours or more till tender.
6) Place under broiler and lightly roast it. Roast in oven at 450° for the last 20 minutes of roasting.

SERVING
7) Serve hot.
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