All Bran Meatloaf Recipe

Summary

Preparation Time10 MinCooking Time1 Hr 0 Min
Ready In1 Hr 10 MinDifficulty LevelMedium
Health IndexAverageCourse
MethodMain Ingredient

Ingredients

 1 1/2 cups all bran cereal
 Butter2 Teaspoon
 750 g/1 1/2 lb beef mince
 250 g/1/2 lb veal mince
 250 g/1/2 lb pork mince
 1/2 cup chopped spring onions
 Tomato Paste2 Tablespoon
 1 egg, lightly beaten
 Dried thyme1/8 Tablespoon
 Chopped1 Tablespoon
 Fresh parsley
 250 g/1/2 lb rindless bacon
 Dijon Mustard2 Tablespoon
 Chili Sauce2 Tablespoon

Directions

1. Place bran in a food processor and process until it has the texture of coarse crumbs.
2. Melt butter in a heavy-based skillet over medium heat, stir in bran. Cook, stirring constantly, 2 minutes.
3. Transfer bran to a bowl, add beef, veal, pork, spring onions, tomato paste, egg, thyme, parsley and mix thoroughly.
4. Line a 10 cm/4 in deep loaf pan with bacon and place mixture into pan.
5. Combine mustard and chili sauce in a small bowl. Mix well and spread over the top and side of the meatloaf.
6. Bake in moderate oven for 1 1/2 hours, or until cooked through.
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