Vegan Alfredo Pesto Sauce Recipe Video

Alfredo pesto sauce is a combination of alfredo and pesto sauce. This is a quick sauce. Usually alfredo sauce is made with butter and parmesan cheese. But this being a vegan recipe, we will use cashews and tofu to make. It is very simple to make and taste wonderful on pastas and meeatballs.

Summary

Difficulty LevelVery EasyServings2
CuisineTaste
MethodDish
VegetarianMain Ingredient
Interest Group

Ingredients

 Cashews1⁄2 Cup (8 tbs)
 Water1 Cup (16 tbs)
 Pesto sauce2 Tablespoon
 Nutritional yeast1 Tablespoon
 Garlic salt1⁄4 Teaspoon
 Mock poultry chicken seasoning1 Teaspoon
 Pepper1 Teaspoon
 Oregano1 Teaspoon
 Tofu3 1⁄2 Ounce

Nutrition Facts

Serving size

Calories 300 Calories from Fat 198

% Daily Value*

Total Fat 23 g35.4%

Saturated Fat 4.1 g20.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 670.2 mg27.9%

Total Carbohydrates 17 g5.6%

Dietary Fiber 3.2 g13%

Sugars 3.1 g

Protein 10 g19.3%

Vitamin A 5.6% Vitamin C 3%

Calcium 8.3% Iron 25.8%

*Based on a 2000 Calorie diet

Directions

1. Blend all the ingredients into a smooth paste.
2. Using a whipping blade make it thicker and creamy.
3. Cook the sauce for 5 minutes on medium heat.
4. Alfredo pesto sauce is ready to use.

Editors Review

Here's an alfredo pesto sauce recipe that is specially meant for people on a vegan diet. The recipe replaces butter and cheese which are important ingredients in the Alfredo sauce. Watch the video and learn it now.
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