Albondigas Recipe

Summary

Preparation Time20 MinCooking Time40 Min
Ready In1 Hr 0 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Beef1 Pound, minced
 Eggs2
 Onions1 Large
 Bread Soaked in Milk and Squeezed- 2 tablespoons
 Salt1 To taste
 Parsley1 Tablespoon, chopped
 Pepper1/2 Teaspoon
 Nutmeg1/2 Teaspoon
 Cheese2 Tablespoon, grated
 Flour1 Tablespoon
 Oil1 Tablespoon (Sauce)
 Carrots1 , chopped (Sauce)
 Onion1 , chopped (Sauce)
 Tomatoes1 , peeled (Sauce)
 Salt1 To taste (Sauce)
 Pepper1 To taste (Sauce)
 Stock- as required
 Thyme- as required

Directions

GETTING READY
1) In a non-stick pan, heat oil and onions.
2) In a bowl, mix together meat, bread, parsley, pepper, nutmeg, cheese and cooked onions and bind well with the eggs.

MAKING
3) Using a tablespoon of the meat mixture, make balls of about 1-inch and lightly roll in the flour.
4) In a non-stick pan, saute chopped onion, tomatoes, thyme, carrots, stock, salt and pepper.
5) Put the meatballs in the tomato sauce, Put the lid and simmer for about half-an-hour.

SERVING
6) Serve hot garnished with chopped parsley, with plain rice or mash potatoes if desired.
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