Akki da fav Fruitmeal Porridge Recipe

Oat meal porridge dunked with nice ness of fruits and nuts, making it a healthy and satiating way to kick start the day.
Akki da fav Fruitmeal Porridge picture

Summary

Preparation Time5 MinCooking Time15 Min
Ready In20 MinServings2
TasteFeel
MethodVegetarian
Interest Group, , ,

Recipe Story

Working with Akki was a pleasure….in between shoot breaks at Masterchef India Season 1, whenever he used to get hungry, he wanted a porridge..that’s how freaky he is about his health  And we always obliged 

Ingredients

 Rolled oats1⁄4 Cup (4 tbs)
 Water1⁄4 Cup (4 tbs)
 Milk3⁄4 Cup (12 tbs)
 Honey To Taste (as required)
 Prunes2 Tablespoon, chopped
 Raisins1 Tablespoon, chopped
 Figs1 Tablespoon, chopped
 Green apples1⁄4 Cup (4 tbs), thinly sliced

Nutrition Facts

Serving size

Calories 202 Calories from Fat 37

% Daily Value*

Total Fat 4 g6.4%

Saturated Fat 1.8 g8.9%

Trans Fat 0 g

Cholesterol 8.5 mg

Sodium 36.2 mg1.5%

Total Carbohydrates 37 g12.5%

Dietary Fiber 4.3 g17.2%

Sugars 19.3 g

Protein 6 g11.8%

Vitamin A 4.7% Vitamin C 14.3%

Calcium 13% Iron 5.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a deep sauce pan, combine milk and water and bring to a boil.
2. Once boiled, add oats and mix well.
3. Reduce flame and cook for 10 minutes or till oats are cooked and moisture is almost absorbed.
4. Add honey (as required), fruits and nuts and mix well.

SERVING
5. Serve hot.
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