Ahi Tuna and Grilled Vegetable Salad Recipe Video

Summary

Preparation Time20 MinCooking Time30 Min
Ready In50 MinDifficulty LevelMedium
Servings1Cuisine
CourseTaste
MethodDish
Main Ingredient

Ingredients

 Ahi tuna50 Ounce, dice
 Tomatillo2 Medium, roast
 Avocado1 Small, roast
 Asparagus5 Medium, roast
 Bell peppers1 Medium, roast
 Garlic olive oil1 Tablespoon
 Olive oil1 Teaspoon
 Salt To Taste
 Lime juice2 Teaspoon
 Red onion1⁄2 Small, dice
 Orange zest1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1969 Calories from Fat 430

% Daily Value*

Total Fat 49 g75.4%

Saturated Fat 8.1 g40.6%

Trans Fat 0 g

Cholesterol 637.9 mg212.6%

Sodium 927.7 mg38.7%

Total Carbohydrates 31 g10.3%

Dietary Fiber 15.3 g61.3%

Sugars 10.6 g

Protein 338 g676.8%

Vitamin A 50.8% Vitamin C 306.9%

Calcium 31.6% Iron 79.9%

*Based on a 2000 Calorie diet

Directions

MAKING
1. In a bowl, add the diced ahi tuna and garlic olive oil and mix well. Let the mix marinade for 15 minutes.
2. Puree the tomatillos along with salt, 1 teaspoon of olive oil and 1 teaspoon of lime juice.
3. In a bowl, add the diced red onion along with 1 teaspoon of lime juice and orange zest.
4. Chop the asparagus and place on a plate.
5. Add the roasted bell pepper, avocado, marinated red onion, pureed tomatillos and the marinated ahi.

SERVING
6. Serve as an appetizer.
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