Homemade African Spinach Mushroom Peanut Stew Recipe Video

Summary

Difficulty LevelEasyHealth IndexAverage
Servings4CuisineAfrican
CourseSide DishTasteSalty
MethodBoilingSpecialityPart of Menu
VegetarianVegetarianMain IngredientMushroom
Interest GroupExotic

Ingredients

 
Sweet potatoes
 
2 bunches spinach
 
1 package mushrooms
 
½ bell pepper
 
3 tomatoes
 
Peanut butter
 
Parsley
 
Leek or spring onion
 
Oil
 
Black pepper
 
Salt

Directions

Please see video
For more information please visit: http://www.youtube.com

Editors Review

Is there any food more comforting and satiating than a piping hot bowl of stew in middle of winter? This African spinach mushroom peanut stew is one dish that won't just satiate your hunger, but will also appease your soul. This video recipe presents an authentic recipe of this African delight.

Comments

Anonymous says :

Just what I was looking for. Thankyou! Great vid.
Posted on: 28 March 2011 - 8:52am

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