African Beef Soup Recipe Video
This soup is one of the easiest way to cook beef with very few ingredients, you will get a wonderful soup that you can serve with rice, or couscous or even bread.
Ingredients
Beef - 300 grams, cut into cubes
Peanut Oil OR Vegetable Oil - 3 tablespoons
Onions - 2,1 sliced for seasoning the beef and 1 blended
Fresh Tomatoes - 2
Tomato Paste - 2 tablespoons
Garlic - 4 cloves, crush
Carrot - 1, cut into cubes
Potatoes - 2, cut into pieces
Black Pepper - 1 tablespoon
Chili - optional
Chicken OR Beef Seasonings OR Maggi Jumbo - 2
Salt - to taste
Water - as required
Other Vegetables that you can add: Cassava, Pumpkin, Cabbage (Optional)
Directions
MAKING
1. Season the beef with 1 tablespoon black pepper, salt, garlic and the sliced onion.
2. Mix the whole thing together.
3. In a saucepan heat 3 tablespoons of oil then fry the seasoned beef for 2 minutes.
4. Next, in a big bowl mash the fresh tomatoes.
5. Then, add the tomato paste with the carrot and add to the saucepan.
6. Stir very well and then add one cup of water.
7. The amount of water should make the beef tender, so if you think that amount is not enough add more water.
8. Let it simmer for 15 minutes or until the beef absorbs almost all the liquid.
9. Then, add the potatoes with the chili and blended or crushed onion.
10. Then add 1 cup of water, with chicken or beef seasoning.
11. Add salt to the soup and let simmer for 20 minutes.
SERVING
12. Then serve with rice or bread, or even couscous. And enjoy!
1. Season the beef with 1 tablespoon black pepper, salt, garlic and the sliced onion.
2. Mix the whole thing together.
3. In a saucepan heat 3 tablespoons of oil then fry the seasoned beef for 2 minutes.
4. Next, in a big bowl mash the fresh tomatoes.
5. Then, add the tomato paste with the carrot and add to the saucepan.
6. Stir very well and then add one cup of water.
7. The amount of water should make the beef tender, so if you think that amount is not enough add more water.
8. Let it simmer for 15 minutes or until the beef absorbs almost all the liquid.
9. Then, add the potatoes with the chili and blended or crushed onion.
10. Then add 1 cup of water, with chicken or beef seasoning.
11. Add salt to the soup and let simmer for 20 minutes.
SERVING
12. Then serve with rice or bread, or even couscous. And enjoy!
Editors Review
African Beef Soup is a hearty dish that can also be served as a main course with some bread or rice. Watch this video recipe for this simple dish that calls for a few ingredients and is very economic. Give it a try!Chef
