Adobong Pusit With Oyster Sauce Recipe Video
Ingredients
| Squid | 500 Gram | |
| Oyster sauce | 2 Tablespoon | |
| Vinegar | 2 Tablespoon | |
| Brown sugar | 1 Teaspoon | |
| Sliced garlic | 2 Clove (10 gm) | |
| Sliced onion | 1 Cup (16 tbs) | |
| Black pepper powder | 1⁄4 Teaspoon | |
| Sliced ginger | 50 Gram | |
| Olive oil | 2 Tablespoon |
Nutrition Facts
Serving size: Complete recipe
Calories 863 Calories from Fat 333
% Daily Value*
Total Fat 38 g57.8%
Saturated Fat 6.1 g30.5%
Trans Fat 0 g
Cholesterol 1165 mg388.3%
Sodium 1053.7 mg43.9%
Total Carbohydrates 46 g15.3%
Dietary Fiber 3.3 g13.3%
Sugars 10.2 g
Protein 81 g162.2%
Vitamin A 3.4% Vitamin C 61.4%
Calcium 22.6% Iron 26%
*Based on a 2000 Calorie diet
Directions
Heat olive in a small non-stick frying pan, once hot, saute onions, garlic and ginger. Add squid, black pepper powder, brown sugar, vinegar, oyster sauce and cook for 10 minutes or until desired thickness of the sauce.
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