Adobong Kambing Recipe Video

Summary

Preparation Time15 MinCooking Time30 Min
Ready In45 MinDifficulty LevelMedium
Health IndexAverageServings4
CuisineCourse
TasteFeel
MethodMain Ingredient
Interest Group

Ingredients

 Goat meat1 Pound, chopped
 Soy sauce1 Cup (16 tbs)
 Vinegar1 Cup (16 tbs)
 Dried chilies5 Medium (optional)
 Peppercorn1 Tablespoon (Leveled), crushed
 Bay leaves4 Medium, dried
 Water4 Cup (64 tbs)
 Onion1 Medium, sliced
 Garlic8 Clove (40 gm), crushed
 Cooking oil3 Tablespoon

Nutrition Facts

Serving size

Calories 322 Calories from Fat 125

% Daily Value*

Total Fat 14 g21.8%

Saturated Fat 2.5 g12.3%

Trans Fat 0 g

Cholesterol 64.6 mg21.5%

Sodium 3692.7 mg153.9%

Total Carbohydrates 17 g5.6%

Dietary Fiber 2.2 g8.9%

Sugars 3.9 g

Protein 29 g57.6%

Vitamin A 7.9% Vitamin C 13%

Calcium 6.9% Iron 29.1%

*Based on a 2000 Calorie diet

Directions

MAKING
1. Pour 3 cups of water in a cooking pot and put-in ginger, onion, and salt. Bring to a boil.
2. Add the goat meat and simmer until the meat is tender.
3. Turn off the heat, drain the water, and separate the meat from other ingredients. Set aside.
4. Heat a wok or frying pan pour-in cooking oil.
5. When the oil is hot enough, put-in the garlic and fry until the color turns light brown.
6. Add the goat meat and pan fry until the outer part turns light brown.
7. Add soy sauce, 1 cup water, crushed peppercorns, and dried bay leaves then simmer for 10 minutes.
8. Add vinegar and let boil. Simmer for 5 to 7 minutes.
9. Put-in the dried chilies (if desired) and simmer until the sauce becomes thick.

SERVING
10. Serve hot in a serving plate.
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