Spicy Adobong Bangus Recipe Video

Very simple and easy to prepare... But the taste is as usual great...

Summary

Health IndexJust EnjoyCuisineAsian
CourseMain DishTasteSpicy
MethodStir FryingMain IngredientFish

Ingredients

 
* SANTA CRUZ DEBONED BANGUS €“ 2 PCs. (Not marinated)
 
* JUICE OF A LEMON €“ 1 PC.
 
* BAY LEAVES €“ 3 PCs.
 
* CHOPPED GARLIC €“ 5 cloves
 
* ONION RINGS €“ 1 PC.
 
* SOY SAUCE €“ 5 tbsp.
 
* GROUND MIXED PEPPER SEEDS €“ ½ tsp.
 
* SALT €“ ½ tsp.
 
* BROWN SUGAR €“ 2 tsp.
 
* EXTRA VIRGIN OLIVE OIL €“ 3 tbsp.

Directions

In a layer, prepare the marinade for the Bangus. Mix well half portion of the chopped garlic, the lemon juice, the soy sauce, a pinch of ground mixed pepper seeds, the salt and brown sugar. Marinate the fish for 30min or to taste.

Heat the extra virgin olive oil in a non-stick pan and saute the garlic until lightly golden brown, add the marinated Bangus, the bay leaves, the left marinade and let simmer until boiling, add the onion rings and cover with lid until sauce reduces and Bangus is well cooked.
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This video is a creation of Peachy24. You can visit cookingwithpeachy for complete recipes, and more videos.

Editors Review

Planning to try something different for the weekends lunch menu, take a look at this adobong bangus recipe. The chef here provides simple instructions to make bangus with a couple of basic ingredient right from your pantry to make a scrumptious dish which would be a pleasant surprise for your family and guest!

Questions, Comments and Reviews

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