Spicy Adobong Bangus Recipe Video
Very simple and easy to prepare... But the taste is as usual great...
Summary
Ingredients
| Deboned bangus | 2 (Santa Cruz, Not Marinated) | |
| Lemon juice | 1 Tablespoon | |
| Bay leaves | 3 | |
| Chopped garlic | 5 Clove (25 gm) | |
| Onion rings | 1 | |
| Soy sauce | 5 Tablespoon | |
| Ground pepper | 1⁄2 Teaspoon | |
| Salt | 1⁄2 Teaspoon | |
| Brown sugar | 2 Teaspoon | |
| Extra virgin olive oil | 3 Tablespoon |
Directions
In a layer, prepare the marinade for the Bangus. Mix well half portion of the chopped garlic, the lemon juice, the soy sauce, a pinch of ground mixed pepper seeds, the salt and brown sugar. Marinate the fish for 30min or to taste.
Heat the extra virgin olive oil in a non-stick pan and saute the garlic until lightly golden brown, add the marinated Bangus, the bay leaves, the left marinade and let simmer until boiling, add the onion rings and cover with lid until sauce reduces and Bangus is well cooked.
For more information please visit: http://www.cookingwithpeachy.com/
This video is a creation of Peachy24. You can visit cookingwithpeachy for complete recipes, and more videos.
Heat the extra virgin olive oil in a non-stick pan and saute the garlic until lightly golden brown, add the marinated Bangus, the bay leaves, the left marinade and let simmer until boiling, add the onion rings and cover with lid until sauce reduces and Bangus is well cooked.
For more information please visit: http://www.cookingwithpeachy.com/
This video is a creation of Peachy24. You can visit cookingwithpeachy for complete recipes, and more videos.
