Traditional Broccoli Salad Recipe Video

Explore the extreme wilds of the Adirondack Park in upstate New York then learn how to make some amazing RV cooking show broccoli salad..perfect for any picnic or potluck.

Summary

Preparation Time20 MinDifficulty LevelVery Easy
Health IndexAverageServings4
CuisineCourse
TasteMethod
Main IngredientInterest Group

Ingredients

 Light mayonnaise1⁄3 Cup (5.33 tbs)
 Non fat plain yogurt1⁄4 Cup (4 tbs)
 Sugar3 Tablespoon
 White distilled vinegar1 Tablespoon
 Broccoli florets4 Cup (64 tbs)
 Chopped celery1 Cup (16 tbs)
 Raisin1 Cup (16 tbs)
 Roasted salted cashew1⁄3 Cup (5.33 tbs) (Pieces)
 Seedless grapes1 1⁄2 Cup (24 tbs), halved

Nutrition Facts

Serving size

Calories 401 Calories from Fat 101

% Daily Value*

Total Fat 11 g17.6%

Saturated Fat 1.7 g8.7%

Trans Fat 0 g

Cholesterol 0.28 mg0.09%

Sodium 210 mg8.7%

Total Carbohydrates 74 g24.8%

Dietary Fiber 3.1 g12.4%

Sugars 49.2 g

Protein 10 g20.4%

Vitamin A 108.5% Vitamin C 286.2%

Calcium 15.7% Iron 18.7%

*Based on a 2000 Calorie diet

Directions

In a bowl, combine mayonnaise, yogurt, sugar, and white vinegar.
Whisk them well, set aside.
In a large bowl, combine broccoli, celery, raisins, cashews, and grapes.
Mix them well.
Pour the dressing, mix well.
Chill for an hour or overnight.

Editors Review

A typical regional delight from New York! Chef Evanne talks about the Adirondack Park in New York in the video before beginning the recipe. Easy to make, it all involves tossing lightly steamed broccoli with simply interesting flavors and ingredients. Delicious and a sure hit over any potluck or picnic!
Quantcast