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Traditional Broccoli Salad Recipe Video
|Light mayonnaise||1⁄3 Cup (5.33 tbs)|
|Non fat plain yogurt||1⁄4 Cup (4 tbs)|
|White distilled vinegar||1 Tablespoon|
|Broccoli florets||4 Cup (64 tbs)|
|Chopped celery||1 Cup (16 tbs)|
|Raisin||1 Cup (16 tbs)|
|Roasted salted cashew||1⁄3 Cup (5.33 tbs) (Pieces)|
|Seedless grapes||1 1⁄2 Cup (24 tbs), halved|
Calories 401 Calories from Fat 101
% Daily Value*
Total Fat 11 g17.6%
Saturated Fat 1.7 g8.7%
Trans Fat 0 g
Cholesterol 0.28 mg
Sodium 210 mg8.7%
Total Carbohydrates 74 g24.8%
Dietary Fiber 3.1 g12.4%
Sugars 49.2 g
Protein 10 g20.4%
Vitamin A 108.5% Vitamin C 286.2%
Calcium 15.7% Iron 18.7%
*Based on a 2000 Calorie diet
Whisk them well, set aside.
In a large bowl, combine broccoli, celery, raisins, cashews, and grapes.
Mix them well.
Pour the dressing, mix well.
Chill for an hour or overnight.