Acorn Squash Stuffed With Ham And Apple Recipe
Ingredients
| Acorn squash | 3 Medium, washed, halved, and seedy centers removed | |
| Diced tart cooking apples | 1 Cup (16 tbs) | |
| Diced ham | 2 Cup (32 tbs) | |
| Dry mustard | 1 Teaspoon | |
| Pepper | 1⁄4 Teaspoon | |
| Butter | 2 Tablespoon, melted | |
| Chopped onion | 2 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 1843 Calories from Fat 389
% Daily Value*
Total Fat 44 g68.2%
Saturated Fat 20.3 g101.5%
Trans Fat 0 g
Cholesterol 318.5 mg106.2%
Sodium 6010.6 mg250.4%
Total Carbohydrates 294 g98.1%
Dietary Fiber 39.8 g159.1%
Sugars 51 g
Protein 112 g224.9%
Vitamin A 182.7% Vitamin C 432.2%
Calcium 76.9% Iron 89.8%
*Based on a 2000 Calorie diet
Directions
Invert squash halves and sprinkle lightly with salt.
Combine remaining ingredients and spoon into squash cavities.
Return to oven and bake 20 minutes, or until apples are tender
Chef
