Acai Berry and Chia Jam Recipe Video
Ingredients
| Chia seeds | 2 Tablespoon | |
| Apple juice | 1⁄2 Cup (8 tbs) (Fresh Is Best) | |
| Acai powder | 2 Tablespoon | |
| Syrup of maple | 2 Tablespoon | |
| Lemon juice | 1 Tablespoon | |
| Stevia | 1 Teaspoon |
Nutrition Facts
Serving size: Complete recipe
Calories 279 Calories from Fat 78
% Daily Value*
Total Fat 9 g14.3%
Saturated Fat 0.96 g4.8%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 12.7 mg0.5%
Total Carbohydrates 47 g15.6%
Dietary Fiber 11.4 g45.5%
Sugars 29.3 g
Protein 5 g9.5%
Vitamin A 0.1% Vitamin C 11.5%
Calcium 21% Iron 3.7%
*Based on a 2000 Calorie diet
Directions
1. Mix together the chia seeds with the apple juice in a small bowl or glass.
2. Allow to sit for 20 - 30 minutes, stirring once.
3. After the chia has gelatinized, mix in the acai powder, maple syrup, and lemon juice.
4. Add in a touch of Stevia for additional sweetness, if desired.
5. For best results, allow mixture to set for 30 minutes before serving.
SERVING
6. It will keep in a sealed container in the refrigerator for 1-2 weeks. Use as required.
Editors Review
Acai Berry and Chia Jam will transform your humble breakfast toast into a fabulous one; we guarantee it. Watch and learn how to prepare this relish from this video. And as always, enjoy!Chef
