Acai Anti Aging Green Berry Smoothie Recipe Video
Ingredients
| Water | 2 Cup (32 tbs) | |
| Super fruit xypstix | 2 Tablespoon (GLOBAL BLEND) | |
| Berries | 1 Cup (16 tbs) (any berries) | |
| Frozen soggy berries | 25 Gram | |
| Spirulina | 1 Tablespoon | |
| Banana | 1⁄2 | |
| Dates | 2 Medium, pitted | |
| Ground flax seed | 1 Tablespoon | |
| Ice cubes | 2 Small (Optional) |
Nutrition Facts
Serving size: Complete recipe
Calories 239 Calories from Fat 14
% Daily Value*
Total Fat 2 g2.3%
Saturated Fat 0.09 g0.46%
Trans Fat 0 g
Cholesterol 1.4 mg0.5%
Sodium 65.6 mg2.7%
Total Carbohydrates 57 g19%
Dietary Fiber 10.8 g43.4%
Sugars 32.6 g
Protein 5 g9.3%
Vitamin A 4.9% Vitamin C 93.2%
Calcium 3.8% Iron 5.1%
*Based on a 2000 Calorie diet
Things You Will Need
Vita mixDirections
1. In a blender combine the water with spirulina, ground flax seed, berries, soggy berries, banana, dates, super fruit xypstix, water and ice cubes.
2. Blend until you get a smoothie consistency.
SERVING
3. Serve the acai anti green berry smoothie cold
Chef
