Acadian Baked Cod With Vegetables Recipe

Make your palate fall in love with this Acadian Baked Cod With Vegetables recipe. This Acadian Baked Cod With Vegetables when served as a Side Dish will bring happiness in your dining room. You will definitely come back and thank me for sharing this Acadian Baked Cod With Vegetables recipe.

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineAmericanCourseSide Dish
MethodMicrowave

Ingredients

 
About 2 lb (1 kg) fresh cod steak
 
Grated rind of 1 lemon
 
1 tsp (5 mL) salt
 
1/4 tsp (1 mL) pepper
 
1/4 tsp (1 mL) thyme
 
Juice of 1/2 a lemon
 
1 onion, thinly sliced
 
2 tomatoes, peeled and sliced
 
3 potatoes, peeled and sliced paper-thin
 
1 green pepper, cut in slivers
 
2 tbsp (30 mL) butter or margarine
 
3 tbsp (50 mL) parsley, minced

Directions

Mix the lemon rind, salt, pepper and thyme, rub all over the fish.
Place in a 7 x 11-inch (18 x 28 cm) microwave-safe dish.
Sprinkle with the lemon juice.
Let stand 20 minutes.
Remove fish from dish.
Arrange half the onion, tomatoes, potatoes and green pepper in the dish.
Top with fish and add the remaining vegetables.
Melt the butter or margarine 1 minute at HIGH.
Add the parsley.
Pour over the vegetable topping.
Cover with waxed paper.
Bake 8 to 10 minutes at HIGH, basting once with juice in the dish after 3 minutes.
Let stand 3 minutes and serve.

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