Carrot And Sunflower Seed Smoothie For Eyes Recipe Video

Today, Annmarie grabbed a raw food smoothie recipe out of Brigitte Mars’ book “Beauty By Nature”… Since we both have not-so-great vision, we figure if we drink a couple hundred of these, we’ll get back on track… LOL :-) Take a look and see what she puts in this eye health smoothie…

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexHealthyServings2
CuisineAmericanCourseBeverage
MethodBlendingSpecialityComplete Meal
Main IngredientFruits

Ingredients

 
1 Cup Fresh Carrot Juice
 
1 Cup Water
 
1/4 Cup Unsalted Raw Sunflower Seeds
 
1 Tablespoon Spirulina

Directions

Blend!
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