How to Make Cashew Cream Recipe Video

When making cashew cream you want to be sure to use raw cashews rather than roasted cashews. Not only are raw cashews healthier, they have a very delicate and ever so mildly sweet flavor, making them a perfect substitute for dairy cream.

Summary

Preparation Time10 MinDifficulty LevelVery Easy
Health IndexAverageServings4
CuisineFeel
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Raw cashews1 Cup (16 tbs)
 Water2 Cup (32 tbs)

Nutrition Facts

Serving size

Calories 180 Calories from Fat 119

% Daily Value*

Total Fat 14 g21.9%

Saturated Fat 2.5 g12.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3.9 mg0.2%

Total Carbohydrates 11 g3.5%

Dietary Fiber 1.1 g4.3%

Sugars 1.9 g

Protein 6 g11.8%

Vitamin A Vitamin C 0.27%

Calcium 1.2% Iron 12.1%

*Based on a 2000 Calorie diet

Things You Will Need

vitamix blender

Directions

MAKING
1. In a vitamix blender, put the cashews and pour in the water.
2. Blend the cashew at high speed for about 2 minutes or until the mixture is smooth.

SERVING
3. Use the cashew cream as desired.

Editors Review

Here is a dairy-free alternative to make your soup rich and creamy. Take a look at this video that shares an excellent information about cashew cream, it's utility and also demonstrates how to make it at home. The video is excellent and indeed worth watching.
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