How to Make Cashew Cream Recipe Video
Ingredients
| Raw cashews | 1 Cup (16 tbs) | |
| Water | 2 Cup (32 tbs) |
Nutrition Facts
Serving size
Calories 180 Calories from Fat 119
% Daily Value*
Total Fat 14 g21.9%
Saturated Fat 2.5 g12.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3.9 mg0.2%
Total Carbohydrates 11 g3.5%
Dietary Fiber 1.1 g4.3%
Sugars 1.9 g
Protein 6 g11.8%
Vitamin A Vitamin C 0.27%
Calcium 1.2% Iron 12.1%
*Based on a 2000 Calorie diet
Things You Will Need
vitamix blenderDirections
1. In a vitamix blender, put the cashews and pour in the water.
2. Blend the cashew at high speed for about 2 minutes or until the mixture is smooth.
SERVING
3. Use the cashew cream as desired.
