7-Grain Oatmeal Cake Recipe

Summary

CourseBreakfastMethodBaked

Ingredients

 
1 cup (240 ml) Canola Oil
 
2 cups (480 ml) maple syrup
 
1 1/2 tsp (8 ml) vanilla
 
2 cups (480 ml)Unbleached White Flour
 
3/8 cup (90 ml) Low Fat Soy Flour
 
1/2 cup (120 ml) cold water
 
1/2 cup (120 ml) soy milk
 
1 1/2 tsp (8 ml) grated lemon rind
 
1 1/2 tsp (8 ml) sea salt, optional
 
3 egg whites
 
2 tsp (10 ml) cinnamon
 
2 tsp (10 ml) non-alum baking powder
 
1 cup (240 ml) cooked
 
7 Grain Cereal
 
5 cups (1.2 1) Rolled Oats
 
1/2 cup (120 ml) raisins, optional
 
1/2 cup (120 ml) chopped walnuts, or nuts of choice

Directions

Cream together oil, syrup and vanilla.
In a separate bowl, mix the 2 flours, water, milk, rind, sea salt, egg whites, cinnamon and baking powder until smooth.
Then mix the two mixtures together and add cereal, oats, raisins and nuts.
Mix well and fill oiled 9x13-inch cake pan 3/4 full.
Bake 350°F (180°C) until light golden brown.

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